Have Questions? Call Us Today! +1-800-831-5105

How Seniors Can Avoid Falls and Other Risks

how-seniors-can-avoid-falls-and-other-risks

For seniors who want to keep their independence, aging in place is often an important step. However, this can bring about a slew of safety hazards, including falls. Falls continue to be the greatest cause of injury and mortality among persons over the age of 65.

If you or a loved one is above the age of 65, it’s time to think about “senior proofing” your house and theirs. A few basic precautions can go a long way towards keeping you and your loved ones safe.

  • Wear the Right Shoes
    Many seniors are unaware of the necessity of wearing the proper shoes around the house; not only do they provide comfort, but they also help to prevent falls by providing a solid cushion on the foot.
  • Declutter
    Decluttering your home is one of the simplest and most cost-effective strategies to reduce falls and injuries. We can help you make your house senior-friendly with our homecare service in Las Cruces, New Mexico.
  • Work on Balance
    Group balance exercises, such as yoga or tai chi sessions, can benefit seniors. These also provide an opportunity for socialization and community. Maintain your body’s muscles and balance to avoid falling.
  • Additional Resources
    A home care agency, like Safari Healthcare Associates, can provide your loved ones with the additional assistance they require to be secure and comfortable in their own home. In-home care providers give non-medical or medical support to individuals in their homes.

We provide hospice care assistance in New Mexico for patients with terminal illnesses.

In addition, we provide dependable medical staffing in New Mexico.

What are you waiting for? Contact us at your earliest convenience!

This entry was posted in Senior Avoid Risks and tagged , , . Bookmark the permalink.